As studies show, B5 supports balanced cortisol production and helps reduce levels of excess cortisol triggered during stress events. Certain B vitamins, including Vitamin B5 (Pantothenic Acid) provide targeted support to the adrenals. Vitamins in the B complex family improve cellular energy. Vitamin C is water soluble and is not stored in the body, so replenishing your supply daily through a high quality multivitamin supplement is an important step to keep the adrenals and all your tissues nourished. When you are under chronic stress, Vitamin C can become depleted. The adrenal glands require Vitamin C to produce stress hormones and maintain their balance. Let’s take a closer look at these compounds and how natural adrenal supplements can help. Others go a step further, interacting with the central nervous system and immune system to balance the body’s “fight-or-flight” response and make it easier to return to equilibrium and calm after a stress challenge. Some of these natural substances nourish adrenal glands and provide raw materials for healthy cortisol production.
There’s got to be a better way, and there is!Īccording to a growing body of research, key vitamins, minerals and herbs and other plant-based compounds offer powerful help to restore underlying adrenal function and protect the body from stress. If you’ve ever attempted to “fix” your symptoms with caffeine and sugar or even sleeping pills, you already know there’s a big problem with that approach - any momentary relief you get is followed by feeling even worse. Natural supplements and herbs for adrenal supportĬhronic stress and fatigue are important signs your adrenals are overworked and in need of repair.
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